Yoga Nidra Teacher/Facilitator Training – Oct 19th – 21st

Yoga Nidra Teacher/Facilitator Training with Donna and Jeff Martens Friday, Oct 19th 6:30-9:00 Saturday, Oct 20th 12:30-5:30 Sunday, Oct 21st 12:30-3:30 Tempe Studio Early price $199 by Oct 12th; $229 after Oct 12th The art and science of Yoga Nidra teaches us that we can change our self concept by accessing and repatterning the deep unconscious mind. Through Yoga Nidra, we …

Yin Yoga Teacher | Student Intensive – Sep 28th – 30th

Yin Yoga Teacher | Student Intensive with Jeff and Donna Martens Sep 28th – 30th, 2018 Friday: 6:30 – 9:00 pm Saturday: 12:30 – 5:30 pm Sunday: 12:30 – 3:00 pm Tempe Studio $199 by Sep 16th; $229 after Sep 16th Have you ever felt like your body was two sizes too tight? Or that your joints have forgotten how to …

Saturday Night Relax Extravaganza – Aug 4th

Saturday Night Relax Extravaganza with Michele Dante Join Michele for this opportunity for deep relaxation and renewal! Clear the window of your perception! Avoid future suffering. Aug 4th, 2018 6:00 pm – 8:30 pm Tempe Studio Early price $25 by Aug 3rd; $30 after Aug 3rd Feeling depleted, agitated, needing to ground in a deep way? Here’s a place to …

Mandala Meditations and Restorative Yoga – Aug 5th

Mandala Meditations and Restorative Yoga with Deb Althoff August 5, 2018 1:00 – 3:00 PM Chandler Studio $25 by Jul 28th; $35 after Jul 28th Discover the creative and meditative vibe that comes from drawing and coloring mandalas. Join us for a two hour yoga and mandala journey that can change the way you journal, create and meditate ​.​ This …

Summer Self-Camp Series – Jul 27th thru Sep 8th (select weekends)

Summer Self-Camp Series with Astara Robinson Select Weekends from Jul 27th thru Sep 8th, 2018 Tempe Studio $179 full series by July 20; $215 after July 20 Single session $35 July 27th 6:30 – 9:00 pm – Fancy Feet Fun July 28th – 12:30 – 3:00 pm – Leg Love Aug 10th – 6:30 – 9:00 pm – Hip Hop …

Meditation Workshop | Equanimity – Jul 22th

Meditation Workshop – Equanimity with Brigitte Yancy Jul 22nd, 2018 2:00 PM –  3:15 PM Chandler Studio $24 before Jul 15th; $34 after Jul 15th Please join Brigitte for these Meditation Workshops, each with a unique theme to help you establish and enhance your meditation practice, as well as incorporate the benefits of your meditation practices into your daily life! …