Workshops

Looking for our Specialty Class Series? Find our more about them here!

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Yoga for Seniors and Chair Yoga Teacher Training (Continuing Education) 10-hour workshop – Feb 23-24, 2019

Yoga for Seniors and Chair Yoga Teacher Training (Continuing Education) 10-hour workshop February 23 & 24, 2019 Tempe Studio Saturday 12:30-5:30 p.m Sunday 12:30-5:30 p.m. Early price $189 by Feb 16th;  $215 After Feb 16th This workshop is eligible for Continuing Education Units from the Yoga Alliance. Would you like to teach at hospitals, senior centers, or nursing homes? Learn …

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Bones, Muscles and Poses | A Functional Introduction to Yin Yoga – Mar 2nd – 3rd, 2019

Bones, Muscles, and Poses: A Functional Introduction to Yin Yoga. Presented by Paul Grilley March 2nd & 3rd, 2019 Saturday & Sunday 12:30 – 3:00 1/2 hour break 3:30 – 6:00 Chandler Studio $249 by Feb 20; $299 after Feb 20 Please take advantage of the unique opportunity to learn from this master teacher that trained Jeff, Aaron and Michele …

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Candlelight Yin with Yoga Nidra – Mar 24th, 2019

Candlelight Yin with Yoga Nidra with Donna Martens Sunday, Mar 24th, 2019 6:30-8:00 p.m. Ahwatukee Studio $19 by Mar 17th; $25 after Mar 17th Come enjoy a relaxing evening of gentle restorative Yin Stretching followed by a full guided yoga nidra meditation practice. Yin Yoga is deep stretching to increase flexibility, erase tension and increase circulation. Yoga Nidra is the …

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Postnatal Yoga for Recovery After Birth – Apr 27th, 2019

Postnatal Yoga for Recovery After Birth with Julie Hoffman Saturday, Apr 27th 1:00 – 2:30 PM Chandler Studio $20 by Apr 20th; $25 after Apr 20th We will focus on building community with mothers and learning exercises that can be done with their infants wrapped on their bodies or on their mats. Focus will be on increasing physical strength and …

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Spring Sound Healing Experience- Apr 7th, 2019

Spring Sound Healing Experience with Marci Cagen Apr 7th, 2019 6:00 – 7:15 PM Ahwatukee Studio Early price $20 until Mar 31st; $25 after Mar 31st Join Marci Cagen for a magical evening of sound healing. Immerse your senses in the soothing vibration of Crystal and Tibetan bowls, bells and chimes accompanied by the enchanting sounds of nature. This harmonious …

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Yin Yoga Teacher Certification – May 3rd – 5th, 2019

Yin Yoga Teacher Certification with Jeff and Donna Martens May 3rd – 5th, 2019 Friday: 6:30 – 9:00 pm Saturday: 12:30 – 5:30 pm Sunday: 12:30 – 3:00 pm Tempe Studio $199 by Apr 26th; $229 after Apr 26th Have you ever felt like your body was two sizes too tight? Or that your joints have forgotten how to move? Yin …

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Looking for our Specialty Class Series? Find our more about them here!

Event Refund Policy