Yoga Class Guidelines
- Please turn off all pagers and cell phones.
- Please refrain from wearing perfume or cologne.
- You will find it less “slippery” if you do not use lotion or moisturizer before class.
- Please bring a large towel and full water bottle to the Heated class.
- All instruction is a suggestion; nothing is mandatory. Rest is always an option.
- Please arrive before class starts and give yourself time to change and register.
What to Bring for Yoga Class
Coming in before or after work? Inner VisionYoga has changing rooms and showers available. As for the class itself, here’s what to bring…
- Comfortable, non-restrictive workout clothing
- A water bottle and towel for heated classes (water is also available on premises)
- A yoga Mat (yoga mats may also be purchased or rented at Inner Vision Yoga)
- A change of clothing if you’d like to shower before or after class (Soap/shampoo is provided)
Towel and Mat rentals are available for $3. Props such as blocks, blankets and belts will be available in-class if needed.
Perhaps the most important thing to bring is yourself — to just show up and give yourself the gift of time spent strengthening and cleansing the body/mind while connecting with your entire being.