Maredith Estrada-Schroeder « Inner Vision Yoga

Class Schedule: Over 100 classes/ week, innovative class times and types including two classes unique to Inner Vision Yoga: Heated Flow and Healing Emphasis Yoga (HEY).

I AM healthy, strong, abundant and joyful. Be aware of your thoughts - if a friend talked to you the way that your mind does, would you want to hang out with them?

Teacher Training - Become a yoga teacher or a Master Teacher. Add to your existing 200 hour certificate or complete our basic program. State licensed, Yoga Alliance registered. Training amazing yoga teachers for the past 7 years.

Ask the Yogi – Terrifying Meditation

Ask The Yogi Terrifying Meditation with guest ‘Yogi’ Maredith

Q: I was meditating recently, looking into a mirror in a class when I saw what, for me was a terrifying sight. My body began to decay like a corpse right before my eyes. The only thing left on my face were my eyes, perfectly [...]

My Relationship with Yoga Props

by Maredith Schroeder

The first yoga class I attended five years ago was in a small studio my friend dragged me into. The room was carpeted wall to wall with three stripes down the center of the room, a mirror from the floor to the ceiling that I [...]

ANNOUNCEMENTS

Ask the Yogi – Terrifying Meditation

My Relationship with Yoga Props