student essays « Inner Vision Yoga

Class Schedule: Over 100 classes/ week, innovative class times and types including two classes unique to Inner Vision Yoga: Heated Flow and Healing Emphasis Yoga (HEY).

I AM healthy, strong, abundant and joyful. Be aware of your thoughts - if a friend talked to you the way that your mind does, would you want to hang out with them?

Teacher Training - Become a yoga teacher or a Master Teacher. Add to your existing 200 hour certificate or complete our basic program. State licensed, Yoga Alliance registered. Training amazing yoga teachers for the past 7 years.

Headstand

Coming into Headstand by Sookkuan Chang

Today is a special day for me. I have made it to headstand without using the wall. It just happened, exactly like how Nigel described it. When the right time comes, you will know. Just about two nights ago, I was just lamenting about my incapability of [...]

“Action and Reaction”

Newton’s Third Law and Yoga

By Maren Fagerman

Growing up in Chicagoland, I had the chance to visit the Sears Tower many times, and I can tell you one of the most impressive features of this mind-boggling skyscraper is that it takes a heck of a lot longer to walk around the base [...]

Student Essay: Me teaching yoga?

TAKE YOGA TEACHER TRAINING? ME? I DUNNO

by Nancy Cole

Having taken yoga classes over the past four years or so, beginning slowly with one class each week, and moving forward to about year ago when I began taking a class every day, I had serious questions about making a commitment to teacher training. [...]

Ask the Yogi – Terrifying Meditation

Ask The Yogi Terrifying Meditation with guest ‘Yogi’ Maredith

Q: I was meditating recently, looking into a mirror in a class when I saw what, for me was a terrifying sight. My body began to decay like a corpse right before my eyes. The only thing left on my face were my eyes, perfectly [...]

“Religion and Yoga”

Making Peace with Religion in a Yoga Life By Julie Dreyer

Thanks to Jeff Martens for suggesting that I read Nine Faces of Christ by Eugene Whitworth. I wanted to share what this book meant to me, starting with where I was coming from before reading it. I was raised strictly Christian in a town [...]

My Relationship with Yoga Props

by Maredith Schroeder

The first yoga class I attended five years ago was in a small studio my friend dragged me into. The room was carpeted wall to wall with three stripes down the center of the room, a mirror from the floor to the ceiling that I [...]

“Yogic Cleansing”

“Yogic Cleansing” Shat Karma (Yogic Cleansing)

Warning!! This article not for the faint hearted!

Cain Carroll came to Inner Vision last weekend to share with the 500 hour teacher training students and some willing volunteer students the 6 yogic cleansing techniques, called shat karma (six actions). Cain explained, in traditional Indian yoga, the first step [...]

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