Teaches- Level 1-2, Heated
Subs- Level 1, Level 2, Ying-Yang Flow, Gentle, Yin/Relax, Power

Laurie Trigilio began a regular practice of yoga in 1998 to help heal injuries due to long distance running.  Soon realizing that yoga offered more balance to her life in many ways, she embraced the bliss of inner peace, the physical and mental well being, and the awakening of a dormant spirituality that a regular yoga practice offered.  The Yogic path continues to be a lifetime journey for her. She incorporates her love of Hatha yoga, inspirational readings and music into classes that combine Iyengar, Yin, and Vinyasa styles. Her desire is to touch other’s lives the way that her life has been touched, to inspire them and to nurture them to deepen their yoga practice.  She is a  graduate of Inner Vision’s Master Level Program and is Yoga Alliance Certified.

LAURIE’S CLASS SCHEDULE

TESTIMONIALS:

“Laurie’s love for yoga is infectious and she brings a good vibe with her teaching. Her cuing is articulate in directing you into poses and I found it easy to feel comfortable in my own body at my own level under her instruction. She has a calming voice and an inner peace that put me at ease in her classes.”- Diane C.

I have had the wonderful fortune of attending several Yoga Retreats with Laurie.  The four years that I have been able to attend have been life changing for me. Laurie has an infectious enthusiasm and a way of making everyone feel comfortable with their abilities no matter what their level of skill. Laurie always takes the time when you are entering into a pose to make sure that you are doing it in a safe manner and comes around to make adjustments to ensure that you are comfortable.  I love the way that Laurie inserts chants, bits of Yogi knowledge and the backgrounds of meanings of the poses. Thank you Laurie for enriching my life with your beautiful spirit.- Debbie Y

What can I say about your yoga retreats, other than they are physically and spiritually uplifting.  The restorative poses are the best for me.  Having multiple health challenges, never knowing what I can physically accomplish,
I’m thrilled to find flexibility and strength in areas neglected for so long.  Continuing the yoga practice upon going home is always the quest. The retreats help to refocus on priorities. Having been to other retreats with yoga, I appreciate your gentle way and voice in guidance.  Some people think you have to be a yogi to attend in the first place.  If, they could see me with my limitations they would realize you guide them softly into their own bodies limit. Looking forward to our next sojourn into yoga.-  Karen M

I have been attending Laurie’s yoga classes for over four years. She displays her knowledge, warmth, and love of yoga throughout her classes. Laurie has a way of making her students relax and feel comfortable which allows them to truly enjoy the yoga experience. Laurie’s inspirational and insightful storytelling keeps her classes interesting and motivational. Laurie is one of the primary reasons that I practice yoga at InnerVision. It is an honor to know Laurie and have her as a teacher- Mary L