Building a 1-Minute Handstand with Amanda and Grant
Saturday, Aug 24th
1:00 – 3:00 PM
$25 by Aug 17th; $35 After Aug 17th
Handstanding is an unbalanced discipline. There are intricacies to the practice that, once understood, make this upside-down art accessible for everyone willing to learn. In this workshop, Grant and Amanda will identify and explore how to build the essential components of a handstand, including strong and flexible wrists, shoulders, core, and legs. Additional content will include safe spotting, tucking up, and extended holds. All levels welcome!