Summer Cool Down: Fueling Inner Radiance by Extinguishing Drama with Heath and Nicole
Saturday, Aug 3rd
12:30 – 2:30 PM
$25 by July 27th; $35 July 28th and after
During the heart of summer we experience rising temperatures, and we may also feel the effects of overheated exchanges and the sizzle of drama. Drama is often draining, a time suck, and can leaves us feeling disconnected. Join us as we share simple and fun practices to step out of the drama and into more ease and flow. These cooling practices transform resistant or blocked energy into nourishing connections that fuel our inner radiance! Shine from the inside out with gentle healing yoga moves and savor the expansion that comes from exploring in a playground of conscious community.
Please bring a Yoga Mat and willingness to discover.
Heath and Nicole Reed delight in expanding their capacity to give and receive loving kindness with simple and fun healing practices. They are are co-founders of Living Metta, and they co-facilitate yoga and massage therapy, breath work, and conscious communication workshops around the globe. Nicole and Heath are celebrating being together for 22 years and experience their relationship and team-teaching adventures as an evolutionary playground.