with Amanda Mitchell
Sunday, Sept. 14th
1:00 – 2:30 PM
Ahwatukee Studio or Online
Movement meets sound to awaken your inner energy centers! Align your chakras and restore harmony to body, mind, and spirit through intentional yoga motions, vocal toning, pranayama, and guided meditation. Come ready to release old energy, raise your vibration, and reconnect with your truest self to experience grounding, clarity, and renewal. Whether you’re new to energy healing or deepening your practice, your voice and breath will guide you into balance. Your healing journey advances here!
In this workshop, we will:
- Restore energy flow through the chakras
- Enhance emotional regulation and release stored trauma
- Cultivate self-awareness and inner alignment
- Strengthen the mind-body connection
- Promote deep relaxation and nervous system reset
$25 by Sept. 13th; $35 After
PURCHASE IN PERSON PURCHASE ONLINE ONLY