Workshops

Apr. 6th Prenatal Series In Person Only

with Deb Althoff 4 Week Workshop Saturdays, April 6 – 27, 2024 12:30 – 1:30pm, TEMPE Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include: focused breathing practices to calm and soothe the nervous system; yin yoga stretches to release tension in the body; gentle postures and movements to build strength; …

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Mar. 23rd Restorative Dual Sound Bath

with Karmie Christian March 23, 2024 Saturday 2:00 – 3:30pm in Ahwatukee Experience a live dual sound bath in deeply restorative postures. During this powerful therapeutic journey you will be blanketed with the healing vibrations of two sets of crystal singing bowls and other sound instruments played in tandem by Karmie and Anita. Settle in for this special event promoting …

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YOGA TEACHER TRAINING

200-HR TRAINING

Gain direct experience to teach any body in any style at any setting

Starts February 8th – April 20th, 2024

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Healing Emphasis Yoga Therapy (HEY)

Learn how to use yoga to release trauma from the mind and body, explore the transforming power of yoga nidra and subconscious re-patterning, experience the ability to male stress and anxiety great allies on the path of healing and much more backed by the latest scientific studies and timeless spiritual truths.

300 and 500 hour Master Yoga Therapy Programs Available

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