Workshops

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Looking for our Specialty Class Series? Find our more about them here!

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Apr. 6th Prenatal Series In Person Only

with Deb Althoff 4 Week Workshop Saturdays, April 6 – 27, 2024 12:30 – 1:30pm, TEMPE Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include: focused breathing practices to calm and soothe the nervous system; yin yoga stretches to release tension in the body; gentle postures and movements to build strength; …

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Mar. 23rd Restorative Dual Sound Bath

with Karmie Christian March 23, 2024 Saturday 2:00 – 3:30pm in Ahwatukee Experience a live dual sound bath in deeply restorative postures. During this powerful therapeutic journey you will be blanketed with the healing vibrations of two sets of crystal singing bowls and other sound instruments played in tandem by Karmie and Anita. Settle in for this special event promoting …

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Looking for our Specialty Class Series? Find our more about them here!

Event Refund Policy