Looking for our Specialty Class Series? Find our more about them here!
Inner Alignment, Outer Joy – Jan 18th, 2020
Inner Alignment, Outer Joy with Jeff, Aaron and Michele Saturday, January 18, 2020 1:00 – 3:15pm Tempe Studio Early price of $19 by January 17. $29.00 on January 18. All proceeds will be donated to charity Part 1 – INner Alignment, Outer Joy with Jeff Martens – 45 minutes Your posture is influenced by how you feel… AND it can …
Prenatal/Postnatal Workshop – Jan 18th, 2020
Prenatal/Postnatal Workshop with Julie Hoffman Saturday, Jan 18th, 2020 1:00 – 2:30 PM Chandler Studio $20 by January 17th; $25 after January 17th Class will focus on building community with mothers and learning exercises that can be done with their infants. Focus will be on increasing physical strength and recovering from delivery. Class is appropriate for mothers that deliver via …
Candlelight Yin with Yoga Nidra – Jan 26th, 2020
Candlelight Yin with Yoga Nidra with Donna Martens Sunday, Jan 26, 2020 6:00 – 7:30 PM Ahwatukee Studio $19 by Jan 19th; $25 after Jan 19th Come enjoy a relaxing evening of gentle restorative Yin Stretching followed by a full guided yoga nidra meditation practice. Yin Yoga is deep stretching to increase flexibility, erase tension and increase circulation. Yoga Nidra …
Yin Yoga Student Intensive/Teacher Certification – Feb 7, 2020
Yin Yoga Student Intensive/Teacher Certification with Donna Martens Feb 7th – 9th, 2020 Friday: 6:30 – 9:00 PM Saturday: 12:30 – 5:30 PM Sunday: 12:30 – 3:00 PM Chandler Studio $199 by Jan 31st; $229 after Jan 31st Explore and experience the latest science and therapeutic approaches to stretching and discover: A whole body practice using special therapeutic variations on …
Partner Yoga & Thai Yoga Massage – Feb 14th, 2020
Partner Yoga & Thai Yoga Massage with Heath and Nicole Reed Friday, Feb 14th, 2020 7:00 – 9:00 PM Tempe Studio $25 by Feb 9; $35 after Feb 9 Celebrate love, connection and feeling good as you are guided through a series of partner-assisted stretches and Thai yoga massage techniques. The heart of this practice is to expand our capacity …
New Moon Nidra & Sound Healing – Feb 23rd, 2020
New Moon Nidra & Sound Healing with Marci Cagen Sunday Feb 23rd, 2020 5:00 – 6:15 PM Ahwatukee Studio Early price of $20 through February 16; $25 after February 16 New Moon Nidra & Sound Healing: The New Moon is a time of rebirth, new beginnings and renewal. Join Marci Cagen for an evening of deep peace and inner reflection …
Arm Balances & Inversions – Feb 29th, 2020
Arm Balances & Inversions with Josh Saturday, Feb 29th, 2020 1:00 to 3:00 pm Chandler Studio Get the Early price of $29 by Feb 22nd; $34 after Feb 22nd It’s back, by popular demand—Arm Balances and Inversions with Josh. For the past ten years Josh has taught this workshop to help hundreds of students get into previously elusive arm balances …