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Ultimate Stretch, Relax and Heal – Limited Edition Download
with Jeff Martens By Popular Demand: Get Both Workshops as a Video Download For a Limited Time! Heal from the inside out with Master yoga teacher and yoga therapist Jeff Martens in these two gentle workshops. Jump-start your healing strength and flexibility from head to toe! Each day complements the other to promote a total being release and renew experience …
Handstand Essentials: Inverting with intention Mar. 14th
with Amanda Mitchell Saturday, Mar. 14th 1:00 PM – 2:30 PM Ahwatukee Studio Ready to turn your world upside down? This Handstand Essentials workshop breaks down the core foundations of a strong, confident handstand in a way that’s accessible for all levels. You’ll learn practical techniques to build and apply strength, balance, and control that translate to any inversion or …
Putting the “I” in Dying Mar. 29th
with Michele Dante Sunday March 29th, 2026 1:00 pm – 3:00 pm Tempe Studio Let’s Talk! Join Michele Dante, Death Midwife, Nationally Certified Homeopath, cRYT to explore the topic of death and dying philosophically (universal and yoga) and practical and applied perspectives. Enjoy the support of others as we discuss the topics of this often overlooked conversation, and then you …
Yoga-Ssage Workshop April 10th
Team-Taught by Anatomy Experts and Massage & Yoga Therapists, Heath & Nicole Reed. Friday, Apr. 10th, 2026 6:00pm – 7:30pm Tempe Studio and Online Restore, Replenish, & Refresh while combining Yoga & Massage. In this healing session, we will practice gentle yin-style and restorative yoga, where poses are held for several minutes at a time. While you use your breath, …
Sound Bath and Guided Meditation for the Chakras Apr. 19th
With Karmie Christian Sunday April 19th, 2026 12:30 – 2:00 PM Tempe Studio Spring is a time for renewal in body, mind, and spirit… a season of growth where we are able to bloom into who we desire to become. Join Karmie for a seasonal offering of sound and meditation designed to refresh and renew as you embark on new …
WonderWall May 16th-17th
with Robin Afinowich May 16 – 17, 2026 12:30 – 2:30pm ONLINE and IN PERSON Ever been curious about all the ways to incorporate the wall into your yoga practice? The wall is one of the greatest yoga props and tools for learning proper alignment, reinforcing balance, understanding stabilization, approaching postures with therapeutic presence, and providing support to prompt courage …