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Oct. 1st Yoga-Ssage Workshop Online or In Person
Team-Taught by Anatomy Experts and Massage & Yoga Therapists, Heath & Nicole Reed. Join online or in person at our Tempe studio. Sunday, October 1st, 2023, 12:30 – 2:00pm Restore, Replenish, & Refresh while combining Yoga & Massage. In this healing session, we will practice gentle yin-style and restorative yoga, where poses are held for several minutes at a time. …
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Oct 29th Sound Bath and Guided Meditation for the Chakras, In Person, Tempe.
with Karmie Christian Sunday, July 30th, 2023 12:30pm – 2:00pm Tempe Studio Fall is a time for letting go… a season that teaches us how to create space by consciously releasing thought patterns and behaviors that keep us from growing anew. Join Karmie for a seasonal offering of sound and meditation designed to support each of us and us as …
Posted in Workshops Tagged holiday joy, meditation, mindful movement, relaxation, yoga Comments Off on Oct 29th Sound Bath and Guided Meditation for the Chakras, In Person, Tempe.