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Yoga Nidra Jun. 12th
with Deb Althoff Friday, June 12th, 2026 6:00pm – 7:15pm TEMPE and ONLINE Slip into a state of complete rest and relaxation while remaining fully conscious in this YOGA NIDRA workshop. We’ll enjoy some gentle stretches to release physical tension, and then surrender to the practice of relaxation. Yoga Nidra offers many benefits, including: Calms and soothes the nervous system. …
Back to Nature: A Magical Adventure in the Scottish Highlands July 18-26
with Michele Dante and Heath and Nicole Reed Join Michele Dante and Heath and Nicole Reed for another unforgettable Back to Nature Yoga Retreat! With special guest Colin MacLeod, Fiddler and Native of the Highlands. Tucked away in the wild, soul-stirring beauty of the Scottish Highlands, on the tranquil shores of Loch Awe in Argyll, this back-to-nature retreat offers a …
Vibrant Aging July 26th
With Erica Dyer Sunday, July 26th 12:30pm – 2:30pm Tempe Studio and Online You’re invited to a nourishing and supportive experience for your body and well-being. In this gentle workshop, you’ll be guided through mindful, therapeutic movement from a chair to help ease pain, reduce stiffness, and improve mobility. You’ll also experience a calming mindfulness practice to help reduce pain, …
Breaking the Bondage Aug 22-23
A Workshop to Heal Negative Thought Patterns with Karmie Christian Aug. 22nd – Aug. 23rd, 2026 Saturday 12:30pm – 3:30pm Sunday 12:30pm – 2:00pm in Tempe and Online Saturday, Breaking the Bondage: We are connected deeply through our ancestral lineage. Conditioning, biases, and subconscious programming can be found in our physical body, mental/emotional body and in our energy body. Karmie …