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QiGong Movement In April – April 17th, 2021, Online or In Person
QiGong Movement and Wellness for Spring with Sara Chesterfield QiGong Movement and Wellness for Spring with Sara. Saturday, April 17, 2021, 12:30 – 1:45pm in Chandler. Get the early price of $25 through April 10; $30 after April 10. QiGong is a mind-body-spirit practice aimed to improve one’s mental and physical health through movement, breath, and meditation. This workshop is …
Prenatal Workshops Online!
Prenatal Workshop with Julie Hoffman Start at any time. Unlimited access to 4 pre-recorded prenatal yoga classes for 30 days! ALL Four Weeks! Only $25.00, just click the purchase link below and create a Wellness Living account and then click “Watch Video” in your profile screen for unlimited access for 30 days. Your teacher, an RN and master yoga teacher, …
Candlelight Gentle Stretch with Yoga Nidra – May 23rd, 2021, Online or In Person
Candlelight Gentle Stretch with Yoga Nidra with Karen Santini Sunday May 23rd, 2021 6:30 – 7:45 PM Chandler Studio $15 by May 22nd; $20 after May 22nd Yoga nidra is a great practice to give the mind/body deep healing rest and renewal. We will do some gentle movement and stretching before the Nidra to allow one to feeling more open, …