Reconnect with Your Inner Cindy Lou Who | Don’t Let the Grinches Steal Your Joy this Season – Dec 8th, 2019

Reconnect with Your Inner Cindy Lou Who | Don’t Let the Grinches Steal Your Joy this Season with Brigitte Yancy Mindful Movement and Simple Meditative Practices to Bring Joy Back into Your Days. Sunday, Dec 8th, 2019 1:30 – 3:30pm Tempe Studio Early price of $25 through Dec 1st; $35 after Dec 1st Feeling a little like your heart is …

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by Jeff Martens Closing the Door Houdini was the world’s greatest escape artist.  To get free publicity on his world tour he would go to jails in different cities where he was putting on a show and he would challenge the local police department to lock him up in their highest security cell.  He would then attempt to escape from …

The Target

 by Jeff Martens sarvahrthataikahgratayoho kshayodayau cittasya samahdhi-parinahmaha Inner wholeness dawns when the mind’s many wanderings collapse into one-pointed focus. Yoga Sutra 3.11 The Zen Master Rinzai was known far and wide throughout the land as the greatest living archer.  Bowmen of all levels would come from great distances to be near him and perchance, to see him practice his art.  …