Workshops | Specialty Classes | Retreats

with Julie Hoffman RN June 4th – 25th 2022 Saturdays 1:30pm – 2:30pm Chandler in person or online This four week series will focus on breathwork and movement to help pregnant persons experience calm during pregnancy, delivery and parenthood.  The series does not require any prior knowledge of yoga.  Each class will be a series of seated and standing postures. …

with Donna Martens Thursdays, June 2nd – July 14th, 2022 NOTE: There will not be a session on June 16 and June 23, but a free replay video will be provided on those dates. Come In Person on Thursdays at 11:30 am – 12:30 pm to the Ahwatukee Location. GREAT VALUE! Whether you come In Person or practice from home …