Workshops
How to Help Reduce Anxiety and Stress Through the Practice of Yoga In Person and Online
With Dusty Snow Saturday July 27th 12:00-1:30pm Tempe, In Person and Online You may ask how yoga helps reduce anxiety and stress? When our muscles are tense we can create imbalances within the body, tension that can signal fight of flight for some. Many of us move through our days not present or in the moment, jacked up on caffeine, …
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Workshop Series
Prenatal Yoga Series Online and In Person
with Deb Althoff 4 Week Workshop Saturdays, July 6 – July 27th, 2024 12:30 – 1:30pm, TEMPE Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include: recorded video of the class that will be sent to you after class and will be replayable for 7 days focused breathing practices to calm …
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Inner Vision Offers Yoga Retreats All Over the World!
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