Workshops | Specialty Classes | Retreats



Back to Wellness: Yoga for Back Pain In Person and Online

with Noell Sunday, June 30 12:30 – 2:30pm Tempe and Online A recent study concluded that a regular weekly yoga practice can be just as effective as physical therapy.** The Back to Wellness workshop will show you how to use yoga to improve your back and reduce your pain. Most people do not take advantage of all the ways yoga can …

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Specialty Classes


Prenatal Yoga Series Online and In Person

with Deb Althoff 4 Week Workshop Saturdays, May 25th – June 15th, 2024 12:30 – 1:45 pm, TEMPE Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include: recorded video of the class that will be sent to you after class and will be replayable for 7 days focused breathing practices to …

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Inner Vision Offers Yoga Retreats All Over the World!


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