Workshops
Postnatal Yoga for Recovery After Birth – Apr 27th, 2019
Postnatal Yoga for Recovery After Birth with Julie Hoffman Saturday, Apr 27th 1:00 – 2:30 PM Chandler Studio $20 by Apr 20th; $25 after Apr 20th We will focus on building community with mothers and learning exercises that can be done with their infants wrapped on their bodies or on their mats. Focus will be on increasing physical strength and …
Specialty Classes
QiGong |Tai Chi Easy – Beginning Monday, Apr 1st, 2019
QiGong |Tai Chi Easy with Beth Vershure Mondays – Apr 1st – May 6th, 2019 1:00 – 2:15 PM Tempe Studio 6 Week Session – $30 by Apr 1st; $40 after Apr 1st $10 single class drop in (join us any time!) Gentle moving practice to reduce stress and improve focus, balance, posture and peace of mind. Can participate standing …
Yoga Adventure in Bulgaria!
Join Michele, Heath and Nicole and be transported to a world of untouched splendor! May 21 – Jun 2, 2019
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