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HEY Chair Yoga – ONLINE and IN PERSON
with Donna Martens Thursdays, Oct. 10th – Nov. 7th, 2024 Come In Person on Thursdays at 12:00 pm – 1:00 pm to the Ahwatukee Location. GREAT VALUE! Whether You come In Person or practice from home you will receive the video on Thursday and get to play it as many times as you want through the following Wednesday each week! …
Prenatal Yoga Series Online and In Person
with Deb Althoff 4 Week Workshop Saturdays, Nov 2nd – Nov 23rd, 2024 12:30 – 1:45pm, TEMPE Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include: recorded video of the class that will be sent to you after class and will be replayable for 7 days focused breathing practices to calm …
HEY Chair Yoga – ONLINE and IN PERSON
with Donna Martens Thursdays, Nov. 14th, 2024 – Dec. 19th, 2024 **PLEASE NOTE – There is no class on Thursday, November 28, due to the Thanksgiving holiday. We will keep the November 21 class available on replay for 2 weeks. Come In Person on Thursdays at 12:00 pm – 1:00 pm to the Ahwatukee Location. GREAT VALUE! Whether You come …