Prenatal Yoga Series Online and In Person

with Maredith Estrada-Schroeder 4 Week Workshop Saturdays, Mar. 29th – Apr. 19th, 2025 2:00 – 3:15pm, TEMPE Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include: recorded video of the class that will be sent to you after class and will be replayable for 7 days focused breathing practices to calm …

HEY Chair Yoga – ONLINE and IN PERSON Mar. 13th

with Donna Martens Thursdays, Mar. 13th – Apr. 10th, 2025 Come In Person on Thursdays at 12:00 pm – 1:00 pm to the Ahwatukee Location. GREAT VALUE! Whether You come In Person or practice from home you will receive the video on Thursday and get to play it as many times as you want through the following Wednesday each week! …