Building a 1-Minute Handstand – Aug 24, 2019

Building a 1-Minute Handstand with Amanda and Grant Saturday, Aug 24th 1:00 – 3:00 PM Tempe Studio $25 by Aug 17th; $35 After Aug 17th Handstanding is an unbalanced discipline. There are intricacies to the practice that, once understood, make this upside-down art accessible for everyone willing to learn. In this workshop, Grant and Amanda will identify and explore how …

Yoga Moves/Express Your Inner Spirit | Yoga Dance Workshop – Jul 13, 2019

Yoga Moves/Express Your Inner Spirit | Yoga Dance Workshop with Corrinne Saturday, Jul 13th 12:30 – 2:00 PM Tempe Studio $30 by Jul 6th; $40 after Jul 6th Hello Beauties! Come learn this super fun, flirty, and empowering dance created out of yoga moves you already know. This dance is choreographed to Bom Bidi Bom by Nick Jonas and Nicki …

Yoga Teacher Training Meet and Greets – Jul – Aug, 2019

Teacher Training Meet and Greets Saturday, Jul 27th, 12:30 to 1:00 PM – Chandler Studio Saturday, Aug 3rd, 12:30 to 1:00 PM – Ahwatukee Studio Saturday, Aug 10th, 12:30 to 1:00 PM – Tempe Studio Open to ALL – No Charge! Want to be a yoga teacher? Would you like to dive deep into your yoga practice? How about saving …

The Motion of Presence – June 15, 2019

The Motion of Presence with Dr. Susan Bendix Saturday, Jun 15th 12:30 – 2:30 PM Tempe Studio $20 by Jun 14th; $25 on Jun 15th Experience centering, connection and the present moment in motion! Do you like to move? Do you remember how much fun it was to move as a child? Revisit that sense of freedom and joy! Bridge …

Back to Wellness | Yoga for Back Pain – May 18th, 2019

Back to Wellness: Yoga for Back Pain with Noell Hyman May 18th 12:30 – 2:30 PM Chandler Studio $20 by May 11; $25 after After May 11 A recent study concluded that a regular weekly yoga practice can be just as effective as physical therapy.** The Back to Wellness workshop will show you how to use yoga to improve your …