Below you'll find a list of all posts that have been categorized as “Workshops”
with Amanda Mitchell Saturday, Oct. 10th – Sunday, Oct. 11th 1:00 PM – 2:30 PM Both days In Person Ahwatukee Studio Upside Down & Empowered: All-Levels INTRO to Yoga Inversions Workshops Would you like to see what’s possible when you flip your perspective? Join us for two different all-levels Yoga Inversions Workshops designed to build confidence, strength, balance, and a …
with Deb Althoff Saturday and Sunday Sept. 12th – 13th, 2026 1:00pm – 3:00pm TEMPE and ONLINE Yoga for Grief provides an opportunity to create physical and emotional shifts in the body and mind to help heal from the effects of loss and change. In this 2-day workshop you’ll: Discover how emotion is held in the body and how balancing …
