Spring Sound Healing Experience- Apr 7th, 2019

Spring Sound Healing Experience with Marci Cagen Apr 7th, 2019 6:00 – 7:15 PM Ahwatukee Studio Early price $20 until Mar 31st; $25 after Mar 31st Join Marci Cagen for a magical evening of sound healing. Immerse your senses in the soothing vibration of Crystal and Tibetan bowls, bells and chimes accompanied by the enchanting sounds of nature. This harmonious …

Postnatal Yoga for Recovery After Birth – Apr 27th, 2019

Postnatal Yoga for Recovery After Birth with Julie Hoffman Saturday, Apr 27th 1:00 – 2:30 PM Chandler Studio $20 by Apr 20th; $25 after Apr 20th We will focus on building community with mothers and learning exercises that can be done with their infants wrapped on their bodies or on their mats. Focus will be on increasing physical strength and …

Candlelight Yin with Yoga Nidra – Mar 24th, 2019

Candlelight Yin with Yoga Nidra with Donna Martens Sunday, Mar 24th, 2019 6:30-8:00 p.m. Ahwatukee Studio $19 by Mar 17th; $25 after Mar 17th Come enjoy a relaxing evening of gentle restorative Yin Stretching followed by a full guided yoga nidra meditation practice. Yin Yoga is deep stretching to increase flexibility, erase tension and increase circulation. Yoga Nidra is the …