Jan 14th Yoga-Ssage Workshop Online or In Person

Team-Taught by Anatomy Experts and Massage & Yoga Therapists, Heath & Nicole Reed. Join online or in person at our Tempe studio. Sunday, Jan. 14th, 2024, 12:30 – 2:00pm Restore, Replenish, & Refresh while combining Yoga & Massage. In this healing session, we will practice gentle yin-style and restorative yoga, where poses are held for several minutes at a time. …

Jan 2024 Inner Vision Book Club

Celebrate IVY’s Readers and Writers! Author Roxanne Doty https://www.roxannelynndoty.com/debut-novel Saturdays January 13th, 20th, and 27th Time: 12:30-2:30ish Tempe Studio FREE to IVY package holders Please read (or re-read) Chapters #1 – 15 prior to our first meeting.   For each class bring your mat, journal / notebook, favorite pen(s), and copy of Out Stealing Water by Roxanne Doty. Together, we will …

Dec 2nd Handstand Methods

with Amanda Mitchell Saturday, Dec 2nd 12:30 – 2:00 PM Tempe Studio $29 by Nov 25th; $39 After GET $10 OFF THE REGLAR PRICE! Use discount code at checkout: handstand Experience a well rounded, systematic approach to forming, refining, & expanding your handstand! In this workshop we will incorporate philosophies & instructions from yogic, acrobatic, & contortionist disciplines to establish …