Below you'll find a list of all posts that have been categorized as “Workshops”
With Karmie Christian Sunday, Oct. 27th, 2024 12:30 – 2:00 PM Tempe Studio Fall is a time for letting go… a season that teaches us how to create space by consciously releasing thought patterns and behaviors that keep us from growing anew. Join Karmie for aseasonal offering of sound and meditation designed to support each of us and us as …
with Karmie Christian and Anita Sykes Saturday, Sept. 7th, 2024 2:00 – 3:30 PM Ahwatukee Studio Experience a live dual sound bath in deeply restorative postures. During this powerful therapeutic journey you will be blanketed with the healing vibrations of two sets of crystal singing bowls and other sound instruments played in tandem by Karmie and Anita. Settle in for …
with Sara Sunday, August 25th, 12:30 – 2:00pm Tempe and Online Qigong is a standing practice that blends gentle movement, mindful breathing, and focused attention to harmonize the body’s energy flow. Anyone can do it. It’s like a dance of vitality that enhances physical health, emotional balance, and spiritual well-being. Loving kindness isn’t just a sentiment; it’s a transformative force …
with Karmie Christian Aug. 11th, 2024 Sunday 12:30 – 2:00pm in Tempe Summer is a time for celebrating the fire within… a season of action that brings forth the fruits of our labor, that teaches us about reaching further beyond ourselves than we ever have before. Join Karmie for a seasonal offering of sound and meditation designed to celebrate our …
With Dusty Snow Saturday July 27th 12:00-1:30pm Tempe, In Person and Online You may ask how yoga helps reduce anxiety and stress? When our muscles are tense we can create imbalances within the body, tension that can signal fight of flight for some. Many of us move through our days not present or in the moment, jacked up on caffeine, …
