With Heath Reed
Sunday Dec. 7th
1:00 PM – 3:00 PM
Ahwatukee Studio and Online
Reawaken your body’s natural healing ability before the busy season begins. Join Heath for a rejuvenating session that blends therapeutic yoga, medical qigong, bodywork, and postural alignment techniques. Drawing on over 25 years of teaching experience, Heath will guide you through simple, effective methods to relieve and prevent pain in your neck, shoulders, knees, and lower back—giving you tools for lifelong self-care and resilience.
Price is $35 by Nov. 30th, $45 after
About the teacher: link to Heath Bio
PURCHASE – In Person Only PURCHASE – Live Stream Only Live Stream will be replayable for 7 days