Myofascial Melt & Move: Release Your Knots and Trigger Points Oct 19th

With Heath Reed

Sunday Oct. 19th
12:30 PM – 2:30 PM
Tempe Studio and Online

Ready to feel incredible? This transformative workshop will help you melt away stubborn knots and tension in your shoulders, back, hips, neck, and feet. Learn powerful self-massage and mobility techniques with therapy balls and targeted yoga stretches to release trigger points, giving you lasting relief and a newfound sense of freedom. Plus, you’ll take home a therapy ball to keep the good vibes going! Perfect for all levels.

Price is $35 by October 12, $45 after

About the teacher: link to Heath Bio

PURCHASE – In Person Only PURCHASE  – Live Stream Only Live Stream will be replayable for 7 days

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