With Robin Afinowich
Saturday, Sept 13th
12:00pm – 2:00pm
Tempe Studio and Online
This slow flow class will lead you through a full spectrum of a more traditional practice. Class will incorporate mantra woven into movement, guided meditation, and discussion about the benefits of using mantra and mala for managing the ‘monkey mind’. Class will also introduce the Gayatri Mantra, its meaning, and the honorary space to collectively practice chanting. All levels welcome, come curious to learn and experience your practice with an inspiring depth and steadiness, promoting clarity and ease. If you have a mala, feel free to bring it, but not necessary.
Robin is a Master level teacher and a licensed body-based psychotherapist specializing in somatic interventions for trauma resolution. She has over 20 years of experience working with clients as a Somatic Practitioner, counselor/coach. Robin is a national speaker, trainer, and consultant for government, non-profit, academic and corporate sectors on Trauma-Informed and Healing-Centered Care. This workshop is great for yoga practitioners as well as those professionals in the Helping fields (teachers, counselors, social workers, nurses/physicians, first responders).
Price is $35 by Sept. 6th. $45 after.
PURCHASE EVENT IN PERSON PURCHASE EVENT ONLINE VIEWING You will receive a 7 day replay