Apr. 6th Prenatal Series In Person Only

with Deb Althoff

4 Week Workshop
Saturdays, April 6 – 27, 2024
12:30 – 1:30pm, TEMPE

Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include:

  • focused breathing practices to calm and soothe the nervous system;
  • yin yoga stretches to release tension in the body;
  • gentle postures and movements to build strength;
  • relaxation techniques to reduce stress and anxiety;
  • improved focus, concentration, and confidence; and
  • community support with other expectant mothers.
Our prenatal yoga classes are appropriate for all levels of yoga – no previous yoga experience is necessary. Bring your yoga mat and an open mind – you and your baby will be so glad you did.

Read more about Deb Althoff

Get the early price of $45 by Mar. 31st; $55 after
$20 for single drop in.


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