with Sara
Sunday, August 18,
12:30 – 2:00pm
Tempe and Online
Qigong is a standing practice that blends gentle movement, mindful breathing, and focused attention to harmonize the body’s energy flow. Anyone can do it. It’s like a dance of vitality that enhances physical health, emotional balance, and spiritual well-being.
Loving kindness isn’t just a sentiment; it’s a transformative force that radiates from the heart, embracing all beings with warmth and compassion. Through our practice, you’ll not only tap into this boundless wellspring of love within but also harness its healing power to nurture your body, soothe your mind, and uplift your spirit.
Whether you’re new to Qigong or a seasoned practitioner, this class offers a sanctuary for self-discovery and inner healing. Join us and embark on a path of holistic wellness, where every movement is infused with the essence of loving kindness.
Price is $35 by August 11, $45 after
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