Specialty Classes

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QiGong Series – NOW ONLINE or IN PERSON Starting July 12th

QiGong Series – Qigong for Fire Energy – Keeping your cool in the Fire Season with Sara Mondays July 12th – August 2nd, 2021, 12pm – 1pm Tempe You may attend this class in person at our Tempe location or online.  Whether you come in or not you will receive a replay of that day’s class that you may practice …

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HEY Chair Yoga – NOW ONLINE and IN PERSON Starting July 20th – August 17th!

HEY Chair Yoga with Donna Martens Tuesdays, July 20th – August 17th, 2021 Come In Person on Tuesdays at 12:30 pm – 1:30 pm to the Ahwatukee Location. GREAT VALUE! Whether You come In Person or practice from home you will receive the video on Tuesday and get to play it as many times as you want through the following Monday each …

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QiGong Series – NOW ONLINE and IN PERSON – Starting August 9th, 2021

QiGong Series – Finding Your Center and Balance with Earth Energy with Sara Mondays, August 9th – 30th, 2021, 12:00 – 1:00pm in Tempe You may attend this class in person at our Tempe location or online.  Whether you come in or not you will receive a replay of that day’s class that you may practice for the entire week …

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HEY Chair Yoga – NOW ONLINE AND IN PERSON Starting August 24th!

HEY Chair Yoga with Donna Martens Tuesdays, August 24th – September 21st, 2021 Come In Person on Tuesdays at 12:30 pm – 1:30 pm to the Ahwatukee Location. GREAT VALUE! Whether You come In Person or practice from home you will receive the video on Tuesday and get to play it as many times as you want through the following Monday each …

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