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Yoga4Cancer (Y4C) – Beginning Nov 4th, 2019
Yoga4Cancer (Y4C) with Laurie Trigilio Mondays, November 4 – 18 AND December 2 – 9, 2019 from 12:00 – 1:15pm 12;00 – 1:15 PM Chandler Studio 5 week series $25 by Oct 28th; $30 after Oct 28th $10 drop in Gentle yoga class appropriate for cancer patients, survivors, caretakers and anyone who is seeking a slower paced class. Classes will …
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HEY Chair Yoga – Beginning Nov 19th, 2019
HEY Chair Yoga with Donna Martens Tuesdays, Nov 19th- Dec 17th, 2019 1:30 – 2:30 PM Ahwatukee Studio This is a 5-week session. $30 thru Nov 12th; $40 after Nov 12th $12 for a drop-in single session. Chair Yoga is a supported healing class done entirely from any type of chair. This class emphasizes breath work, building a healing focus and …
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