Lori Haas felt a sense of “coming home” since her first day of practicing yoga over 25 years ago. She knew in that moment she would teach some day and help inspire others through the transformative journey of yoga. Lori is a long-term Certified Yoga Teacher and Therapist with Healing Emphasis Yoga, and trauma-informed orientation. She received her training at Inner Vision with tremendous gratitude for her teachers. Her teaching style focuses on the integration of ancient yogic philosophy and psychology, with modern day neuroscience (Applied Polyvagal Theory for nervous system regulation). Her lens is to foster empowerment tools for Self-Care on and off the mat with practices that help calm the mind, embody strength and resilience, both mentally and physically. Lori is also a Certified Professional Coach (CPC) for “overwhelmed and stressed out” women and Certified in Applied Polyvagal Theory in Therapeutic Yoga for Trauma (stress) Recovery. Lori loves hiking with friends, a delicious cup of coffee and spending time with family and friends when not on the yoga mat.