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Yoga Workshops + Events
First Friday’s Yoga Nidra Nov. 7th
with Deb Althof Friday, November 7th, 2025 6:00pm – 7:15pm TEMPE and ONLINE Slip into a state of complete rest and relaxation while remaining fully conscious in this YOGA NIDRA workshop. We’ll enjoy some gentle stretches to release physical tension, and then surrender to the practice of relaxation. Yoga Nidra offers many benefits, including: Calms and soothes the nervous system. …
Friday Night Relax with Energetic Touch Nov. 14th
With Michele Dante and Cathy Balenovic Friday Nov. 14th 6pm – 830pm Tempe Studio Feeling depleted, anxious, maybe imbalanced? Need to ground in a deep way or just enjoy some healing relaxation? Here’s a place to land and restore. Prepare for a soothing relaxation experience, including energetic touch (without touching if desired), and nourishing sound to help regain harmony and …
The Vagus Nerve & Yoga: Unlocking Your Inner Calm Nov. 23rd
With Heath Reed Sunday Nov. 23rd 12:30PM – 2:30PM Tempe Studio and Online Discover your body’s natural stress reset button. Ancient yogis knew its power, and now science confirms it: the vagus nerve is key to unlocking healing, resilience, and inner peace. Through mindful movement, breathwork, and exquisite self-care practices, you’ll learn to harness this master switch for well-being. Join …
Yoga Teacher Training + Yoga Therapy Teacher Training
200-hour Yoga Teacher Training
Experience Matters!
We have been training yoga teachers since 1998.
We teach you how to teach. Gain the direct experience to teach any body in any style of yoga, in any setting.
Learn yoga from experienced master yoga trainers, located in the Phoenix East Vally. All trainings are live and in-person with additional online content.
Next training: FALL September 14 – November 16, 2024
START NOWHealing Emphasis Yoga Therapy (HEY)
Yoga Therapy Teacher Training presented by master teachers
Gain knowledge of yoga therapeutics from experienced yoga professionals. If you are considering a career in yoga, you will find these life-changing tools invaluable.
Use yoga to release trauma from the mind and body, explore the transforming power of yoga nidra and subconscious re-patterning, and experience the ability to make stress and anxiety great allies on the path of healing.
Our techniques are backed by the latest scientific studies and timeless spiritual truths.
300- and 500-hour Master Yoga Therapy programs available.
Experience Matters! Go IN, Peace OUT!
Inner Vision Yoga has been teaching yoga classes, training yoga teachers, leading Yoga Therapy Training and changing lives for the better since 2002.
Yoga Studio + Online Schedule SCHEDULE
New Yoga Students + New Student Specials WELCOME
200-hour Yoga Teacher Training TEACHER TRAINING
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Yoga Therapy Teacher Training YOGA THERAPY