Candlelight Yin with Yoga Nidra with Donna Martens Sunday, Mar 24th, 2019 6:30-8:00 p.m. Ahwatukee Studio $19 by Mar 17th; $25 after Mar 17th Come enjoy a relaxing evening of gentle restorative Yin Stretching followed by a full guided yoga nidra meditation practice. Yin Yoga is deep stretching to increase flexibility, erase tension and increase circulation. Yoga Nidra is the …
QiGong |Tai Chi Easy with Beth Vershure Mondays – Feb 18th – Mar 25, 2019 1:00 – 2:15 PM Tempe Studio 6 Week Session – $30 by Feb 18th; $40 after Feb 18th $10 single class drop in (join us any time!) Gentle moving practice to reduce stress and improve focus, balance, posture and peace of mind. Can participate standing …
Yoga Adventure in Bulgaria!
Join Michele, Heath and Nicole and be transported to a world of untouched splendor! May 21 – Jun 2, 2019
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