HEY Chair Yoga – ONLINE and IN PERSON

with Donna Martens Thursdays, Sept. 29th – Oct. 27th, 2022 Come In Person on Thursdays at 11:30 am – 12:30 pm to the Ahwatukee Location. GREAT VALUE! Whether You come In Person or practice from home you will receive the video on Tuesday and get to play it as many times as you want through the following Monday each week! …

Trauma Releasing Exercises with David Berceli

Saturday, Oct 15th, 2022  1:00 – 4:00 PM Chandler Studio In Person (VERY LIMITED SPACE AVAILABLE) also offered Online Via Live Stream $79 by Oct 1st; $99 after Oct 1st. Experience an evolutionary and transformational afternoon of naturally releasing past fear, stress and trauma from the body. When faced with intense stress or trauma, our consciousness can become agitated and …

Stories and Bonus Content – Our Gift to You

Welcome to Inner Vision Yoga! Please enjoy the following bonus content as our thanks to you for visiting. BONUS CONTENT Visit our YOUTUBE Chanlle for yoga stories, alignment tips, guided meditation, pranayama and much more! Please Click here to watch and listen: https://www.youtube.com/channel/UCQk3YM__mBQxEaHRAk97SIA/videos

To Close or Remain Vulnerable… That is the Question

by Jeff Martens My father, “Jimbo”, is one of the vulnerable ones. Cancer survivor, heart attack survivor, on dialysis… And all of this in the last 6 months at 80+ years old. My mother too, who is at the end of her seventh decade and lives alone, still delivering food to the less fortunate, walking up apartment stairs once a …