Workshops | Workshop Series | Retreats

with Jeff Martens Sat. Feb. 21st and Sun. Feb 22nd 1:00PM-2:45PM Ahwatukee and Online   Heal from the inside out with Master yoga teacher and yoga therapist Jeff Martens in these two gentle workshops.  Jump-start your healing strength and flexibility from head to toe!  Each day complements the other to promote a total being release and renew experience that provides …

with Michele Dante Feb. 10th – Mar. 10th Every Tuesday in Tempe 12pm – 1pm Tempe and Online for 7 days of replay Instructions for how to access these classes will be sent once you register for the classes. Chair Yoga is a supported healing class that emphasizes breath work, stress release, strength and flexibility. It helps build confidence through …