With Heath Reed Sunday Nov. 23rd 12:30PM – 2:30PM Tempe Studio and Online Discover your body’s natural stress reset button. Ancient yogis knew its power, and now science confirms it: the vagus nerve is key to unlocking healing, resilience, and inner peace. Through mindful movement, breathwork, and exquisite self-care practices, you’ll learn to harness this master switch for well-being. Join …
with Deb Althof Friday, November 7th, 2025 6:00pm – 7:15pm TEMPE and ONLINE Slip into a state of complete rest and relaxation while remaining fully conscious in this YOGA NIDRA workshop. We’ll enjoy some gentle stretches to release physical tension, and then surrender to the practice of relaxation. Yoga Nidra offers many benefits, including: Calms and soothes the nervous system. …
With Karmie Christian Sunday Nov. 2nd, 2025 12:30 – 2:00 PM Tempe Studio Fall is a time for letting go… a season that teaches us how to create space by consciously releasing thought patterns and behaviors that keep us from growing anew. Join Karmie for a seasonal offering of sound and meditation designed to support each of us and us …
Welcome to Inner Vision Yoga! Please enjoy the following bonus content as our thanks to you for visiting. BONUS CONTENT Visit our YOUTUBE Chanlle for yoga stories, alignment tips, guided meditation, pranayama and much more! Please Click here to watch and listen: https://www.youtube.com/channel/UCQk3YM__mBQxEaHRAk97SIA/videos
