Free the Mind: Mantra, Movement, Mala & Meditation Sept 13th

With Robin Afinowich Saturday, Sept 13th 12:00pm – 2:00pm Tempe Studio and Online This slow flow class will lead you through a full spectrum of a more traditional practice.  Class will incorporate mantra woven into movement, guided meditation, and discussion about the benefits of using mantra and mala for managing the ‘monkey mind’.  Class will also introduce the Gayatri Mantra, its meaning, …

The Energetic Heart: The Currency of the Future Aug. 24th

With Theresa Lake Sunday, August 24, 2025 12:30 – 2:00pm TEMPE and ONLINE Join us for a transformative workshop designed to strengthen your heart energy, balance emotions, and elevate your well-being. Using powerful techniques from Eden Energy Medicine and Traditional Chinese Medicine, you’ll learn to: Activate key acupressure points for emotional and physical heart health Use breathwork and visualization to …

Back to Nature: A Nourishing Retreat in COSTA RICA, Aug. 9th-16th

with Michele Dante and Heath and Nicole Reed This Event has Sold Out.  We are taking names on a wait list.  You may click the link below to be put onto the wait list.  Thank you. August 9-16, 2025 Another Blue Zone location … https://pmc.ncbi.nlm.nih.gov/articles/PMC6125071/   A Land of Pristine Beauty… In Nosara, it is as if time slows and …