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Multiple locations + online access = the Best Yoga Deal in AZ – or anywhere online! Your Practice, Your Life Intro Sales: One Class Package for THREE Studios! New Students: Intro Packs! New students, take your pick of our award-winning yoga classes with our New Student Introductory Specials*! GOOD! Choose 7 days of unlimited LOVE (Live) Stream classes for just …
by Jeff Martens Ghosts in the Attic Boo! Ghosts can seem frightening as a child. Most adults can easily dismiss such fears. But what if that ghost is you? When you are not yourself who are you? The unreal is a fabrication, an illusion or projection. Your ego is a ghostly apparition supported by past suffering that turns into fearful expectations. Your …
By Jeff Martens The Safety of the Familiar Many animals, especially cats it seems, can treat benign objects as if they were dangerous threats. Even an unfamiliar banana can become a ferocious adversary when seen through an animal’s eyes. The animal part of the human brain can also look at the world through this same filter of survival. When left …
Yoga has been an integral part of Beth Vershure’s life the past 25 years. A life-long athlete she was initially drawn to the asana component of yoga but soon embraced the peace, balance and mental well-being yoga offers on and off the mat. She studied with Mary Bruce and Christy Burnette and has been teaching since 2009. Her meditative style encourages …
by Jeff Martens In 1958 the classic camp horror movie The Blob depicted a gelatinous morphing glob shape-shifting space jelly that grew at an alarming rate by absorbing everything in its path. Our ego is a “Phantom Self”. Like the Blob or a phantom limb it is illusory and functions asa container for our (much coveted) misery. When we perceive the world …
by Jeff Martens There is a man, an Israeli named Ronny Edry who along with many others in Israel, was living in fear. Each day is supposed to be the last day to do something about an impending war looming with Iran. Each country supposedly has targeted thousands upon thousands of missiles at the other. It seemed that …
These sometimes rare or hard to find movies are well worth the search. Sit back, butter that popcorn and enjoy multidimensional cinema that will impact your body, mind and spirit. Movie Reviews from a Yoga Perspective by Jeff Martens 21 Grams: A profoundly gritty movie which rubs your nose in the clay of life. Just when you’re about to …
