Yoga Workshops + Events
How to Help Reduce Anxiety and Stress Through the Practice of Yoga In Person and Online
With Dusty Snow Saturday July 27th 12:00-1:30pm Tempe, In Person and Online You may ask how yoga helps reduce anxiety and stress? When our muscles are tense we can create imbalances within the body, tension that can signal fight of flight for some. Many of us move through our days not present or in the moment, jacked up on caffeine, …
Sound Bath and Guided Meditation for the Chakras In Person
with Karmie Christian Aug. 11th, 2024 Sunday 12:30 – 2:00pm in Tempe Summer is a time for celebrating the fire within… a season of action that brings forth the fruits of our labor, that teaches us about reaching further beyond ourselves than we ever have before. Join Karmie for a seasonal offering of sound and meditation designed to celebrate our …
Qigong for Loving Kindness In Person and Online
with Sara Sunday, August 25th, 12:30 – 2:00pm Tempe and Online Qigong is a standing practice that blends gentle movement, mindful breathing, and focused attention to harmonize the body’s energy flow. Anyone can do it. It’s like a dance of vitality that enhances physical health, emotional balance, and spiritual well-being. Loving kindness isn’t just a sentiment; it’s a transformative force …
Restorative Dual Sound Bath In Person
with Karmie Christian and Anita Sykes Saturday, Sept. 7th, 2024 2:00 – 3:30 PM Ahwatukee Studio Experience a live dual sound bath in deeply restorative postures. During this powerful therapeutic journey you will be blanketed with the healing vibrations of two sets of crystal singing bowls and other sound instruments played in tandem by Karmie and Anita. Settle in for …
Sound Bath and Guided Meditation for the Chakras In Person
With Karmie Christian Sunday, Oct. 27th, 2024 12:30 – 2:00 PM Tempe Studio Fall is a time for letting go… a season that teaches us how to create space by consciously releasing thought patterns and behaviors that keep us from growing anew. Join Karmie for aseasonal offering of sound and meditation designed to support each of us and us as …
Yoga Teacher Training + Yoga Therapy Teacher Training
200-hour Yoga Teacher Training
Experience Matters!
We have been training yoga teachers since 1998.
We teach you how to teach. Gain the direct experience to teach any body in any style of yoga, in any setting.
Learn yoga from experienced master yoga trainers, located in the Phoenix East Vally. All trainings are live and in-person with additional online content.
Next training: FALL September 14 – November 16, 2024
START NOWHealing Emphasis Yoga Therapy (HEY)
Yoga Therapy Teacher Training presented by master teachers
Gain knowledge of yoga therapeutics from experienced yoga professionals. If you are considering a career in yoga, you will find these life-changing tools invaluable.
Use yoga to release trauma from the mind and body, explore the transforming power of yoga nidra and subconscious re-patterning, and experience the ability to make stress and anxiety great allies on the path of healing.
Our techniques are backed by the latest scientific studies and timeless spiritual truths.
300- and 500-hour Master Yoga Therapy programs available.